Master the Art of Reformer Pilates Instruction

Reformer Pilates

Master the Art of Reformer Pilates Instruction

Take your teaching skills to the next level with our Reformer Pilates Teacher Course. This program is designed for those who have completed a Mat Pilates Course already and are ready to specialise in the dynamic and versatile world of reformer instruction. Learn the mechanics of the reformer machine, how to safely guide clients through resistance-based exercises, and ways to modify and adapt classes for different abilities.

Course Structure

Day 1

Anatomy and Physiology

Taught by Luke Khoury (Exercise Sports Scientist, Exercise Physiologist and Chiropractor).

An introduction to the anatomy, systems and mechanics of the human body as it relates to Pilates.

Day 2

Pilates Fundamentals

Who was Joseph Pilates
The history of Pilates and its evolution.
The original exercises
Pilates equipment
Pilates Principals
Pilates Breathing
Posture and alignment
Body Placement on the mat and reformer
Core fundamentals
Introduction to mat and reformer Pilates

Day 7

The Mat Pilates Exercises

Modifications

Regressions and Progressions

Class Planning

Cuing tips

Communication methods

Music Choices

Break

Teaching Skills and Observation Hours

We then take a break so students can work on their teaching skills and complete observation hours.

Pricing: $3,999

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Hear what others have to say

Build Your A in Reformer Pilates

Jake

Cronulla

‘The In Balance Teacher Training program exceeded all my expectations. The instructors were incredibly knowledgeable, supportive, and passionate about Pilates. I left feeling confident, inspired, and fully equipped to start my journey as an instructor.’

Lucas

Sydney

This course was everything I was looking for—structured, hands-on, and full of valuable insights. The small class sizes meant I got plenty of one-on-one guidance, and the mentorship opportunities really helped me refine my teaching skills. Highly recommend!’

Sophie

Newcastle

‘From day one, I felt supported and encouraged. The training not only taught me the technical aspects of Pilates but also how to teach with confidence, creativity, and authenticity. I now run my own classes and feel completely prepared, thanks to this program!’

Maria

Woollongong

‘I loved the balance between theory and practical application. Learning about anatomy, cueing, and sequencing gave me such a strong foundation, and the hands-on training made all the difference. I walked away with so much more than just a certification—I found my passion!’

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