Our unique courses: online and in-person
Our courses are designed specifically to give you the skills, knowledge and certification you need to enter into the world of pilates. Our comprehensive courses consist of online, face-to-face and a combination of both to suit the needs of every learner. In Balance Teacher training was created within In Balance Wellness studio, with its core focus of helping create positive and impactful changes to ones lifestyle through connection of body and mind to become your best whole self.
Our detailed and specific programs are created by our Director and senior Pilates instructors, together we bring a wealth of knowledge and passion to educate and inspire giving you the opportunity to be an internationally recognised accredited Pilates teacher.
Combined Mat & Reformer
Build Your Foundation in Combined Mat & Reformer
Our enhanced combined Reformer & Mat Pilates course covers the of the fundamental repertoire while also providing you with modern exercises variations. We will assist you in crafting dynamic classes that effortlessly flow. This will set you on the path to becoming an in-demand instructor. Additionally, we provide a bonus day with our experienced instructors, offering you the opportunity to seek guidance, career advice, and more.
Course Structure
Pricing: $5,999
Reformer Pilates
Master the Art of Reformer Pilates Instruction
Take your teaching skills to the next level with our Reformer Pilates Teacher Course. This program is designed for those who have completed a Mat Pilates Course already and are ready to specialise in the dynamic and versatile world of reformer instruction. Learn the mechanics of the reformer machine, how to safely guide clients through resistance-based exercises, and ways to modify and adapt classes for different abilities.
Course Structure
Pricing: $3,999
Mat Pilates
Build Your Foundation in Mat Pilates Instruction
Our new and enhanced Mat Pilates course not only covers the essential repertoire, but also equips you with the skills to deliver engaging and seamless Reformer classes. We will guide you on creating dynamic and enjoyable classes that flow effortlessly, ensuring a rewarding workout experience for every participant. Ensuring you become and in demand instructor. Additionally, we provide a bonus day with our experienced instructors, offering you the opportunity to seek guidance, career advice, and more.
Course Structure
Pricing: $2,999
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Gain a deep understanding of Pilates principles, history, and modern applications while mastering anatomy, physiology, and biomechanics. Learn over 120 exercises with variations, contraindications, and hands-on adjustments, along with expert sequencing techniques. Our training covers pre- and post-natal considerations, injury prevention, and effective cueing to refine your teaching voice. Beyond movement, you’ll develop business skills and self-care strategies to build a sustainable and rewarding career as an instructor.
Gain a deep understanding of Pilates principles, history, and modern applications while mastering anatomy, physiology, and biomechanics. Learn over 120 exercises with variations, contraindications, and hands-on adjustments, along with expert sequencing techniques. Our training covers pre- and post-natal considerations, injury prevention, and effective cueing to refine your teaching voice. Beyond movement, you’ll develop business skills and self-care strategies to build a sustainable and rewarding career as an instructor.
Gain a deep understanding of Pilates principles, history, and modern applications while mastering anatomy, physiology, and biomechanics. Learn over 120 exercises with variations, contraindications, and hands-on adjustments, along with expert sequencing techniques.
Our training covers pre- and post-natal considerations, injury prevention, and effective cueing to refine your teaching voice. Beyond movement, you’ll develop business skills and self-care strategies to build a sustainable and rewarding career as an instructor.